The Right Clothing Choices for Individuals with Autism

When it comes to autism spectrum disorder (ASD), everyday tasks can be a challenge for individuals. From social interactions to sensory processing, there are many areas where people on the spectrum can face difficulties. Clothing is one of them, and picking the right outfit can be a particularly daunting experience for people with ASD. In this blog post, we’ll explore the many ways that clothing can affect those on the spectrum and offer some tips on how to create a wardrobe that will work for you or your loved one.

Tip 1: Sensory Considerations

People with ASD can be sensitive to certain textures, fabrics, tags, and seams. Therefore, selecting clothing made of soft, smooth, and stretchy materials that will not irritate the skin can be a great option. Some people with ASD may also prefer tight-fitting clothes as this can help provide a feeling of security and comfort.

Tips 2: Comfortable & Practical

For those struggling with sensory issues, tight or restrictive clothing should be avoided. Clothing that is too tight, or too loose, can lead to feelings of discomfort or restriction, which can make it harder for individuals with ASD to focus on daily tasks. Clothes that allow for ease of movement and ventilation, such as cotton fabric clothing, can be ideal for people with ASD.

Tip 3: Avoiding Over-stimulation

Clothing with bold patterns, bright colors, or graphic designs can be overwhelming for someone with ASD and can increase the risk of sensory overload. If you are looking for patterned or bright clothing, it is suggested to reduce the overall sensory stimulation in the rest of the environment. If sensory overload is a concern, solid colors can often be a great choice as they create a calmer and more consistent environment.

Tip 4: Adaptable clothing

For individuals with motor difficulties or anxiety, adaptive clothing options can make life easier. Clothing with Velcro straps or magnetic buttons, for example, can help with independent dressing, while inseam zippers can facilitate bathroom usage. In some cases, adaptive clothing can be used to promote independence by allowing the individual on the spectrum to dress without relying on others.

Tip 5: Sensory friendly accessories

Hats, gloves, shoes, and jewelry can also affect an individual’s comfort levels. For people with ASD, wearing accessories that are too tight, too heavy, or too restrictive can be challenging. Here, choosing accessories that are soft, lightweight, and easy to manage can make all the difference. Additionally, avoid accessories with the texture or material that triggers sensory unpleasant triggers.

In conclusion, dressing "correctly" for an individual with autism comes down to personal preference and comfort. It may take some trial and error to find the right fit and materials, but by considering sensory-friendly materials, comfortable and practical cuts, avoiding over-stimulation with patterns, and choosing adaptable clothing and accessories, one can make the task of dressing less daunting. Spending some time selecting clothing items that fit well, feel soft, and provide a familiar sensation can go a long way in making a person with ASD confident and comfortable in their daily activities. By making a few small adjustments, it’s possible to find a wardrobe that is perfect for each individual with ASD.

Here at The Shapes United we understand the importance of sensory-friendly and adaptable clothing. Take a look at our sensory collection today!

Take a look at our adaptive collection today!